Sattu [Roasted Gram] Flour
Sattu is made by grinding a perfect blend of roasted bengal gram and roasted barley into flour, it is widely popular in northern states of India, Sattu is known for its high nutritional value and offers several health benefits.
Sattu has natural cooling properties and is often consumed as a refreshing drink during summers to prevent dehydration.
Sattu is a rich source of plant-based protein, providing essential amino acids necessary for muscle repair, growth, and overall body function.
Sattu contains dietary fibre that aids in healthy digestion, promotes regular bowel movements, and helps maintain a healthy gut.
Sattu is a good source of complex carbohydrates, supplying sustained energy levels and supporting an active lifestyle.
Blood sugar control:
Sattu has a low glycemic index, which means it releases sugar into the bloodstream slowly, helping to regulate blood sugar levels and manage diabetes.
Sattu is packed with essential nutrients such as iron, calcium, magnesium, potassium, and B vitamins, supporting overall health and well-being.
The fibre content in sattu aids in maintaining a healthy digestive system, preventing constipation, and supporting gut health.
Versatile culinary use:
Sattu can be used in various recipes like drinks, porridge, parathas, and sweets, adding a unique flavour and nutritional benefits to the dishes.
Our Sattu is made from crafting the perfect blend of roasted bengal gram or black chickpea or desi chana and roasted barley or jau and traditionally stone grinding them into flour without any other additives or preservatives.
Storage & Shelf Life
Best before 30 Days from date of manufacturing, Fresher the better!
Store it in an airtight container in a cool, dry place, to maintain its quality